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Mindful Monday

October 2 @ 5:00 pm - 6:30 pm

Free

This week’s Mindful Monday encompasses the unique aspect of sound based healing through specialized crystal bowls. Join Registered Yoga Teacher and nature enthusiast Damian Nur Dass Gallagher in an enthralling meditation by entering Alpha of Theta brain states in order to achieve intrinsic, spiritual healing. Presented by the Department of Health & Wellness, The Department of Recreation and Residence Hall Association.

Details

Date:
October 2
Time:
5:00 pm - 6:30 pm
Cost:
Free
Event Tags:
Website:
http://recreation.sa.ucsb.edu/classes-events/special-events/mindful-mondays

Organizer

UCSB Health and Wellness
Phone:
(805) 893-2630
Email:
wellness@sa.ucsb.edu
Website:
wellness.ucsb.edu

Venue

Loma Pelona 1108

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